Building a Loving Relationship with Ourselves, with Troy Love

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In this episode of Sex, Love, and Addiction, Dr. Rob welcomes Troy Love to the show. Troy is a two-time Amazon Best-Selling Author and has a third book, A Year of Self-Love, that was published in 2019. Troy shares why we feel such deep shame and dives into the six attachment wounds we carry around after a traumatic childhood. He also helps visualize these six attachment wounds through characters to help people in recovery better understand themselves and their journey.