Can Non-Addicts Use the 12 Steps? with Kristin Snowden and Scott Brassart

In this episode of Sex, Love, and Addiction, Dr. Rob welcomes Kristin Snowden and Scott Brassart, who collaborated to write Life Anonymous: 12 Steps to Heal and Transform Your Life, a book designed to help any person, not just addicts, live a better life by working the 12 Steps. Not an addict herself, Kristin struggled deeply when crisis after crisis happened in her life and she was completely unable to cope. She used the 12-step program to help her through this journey and give herself a newfound sense of accountability. Scott, a person in recovery and has gone through the steps himself, underlines the importance of each step within the book and how it can completely change your life.