• Triggers
    Saturday, November 20th, 2021

    Triggers

    If we can learn to identify our triggers and stop them in their tracks—before they induce craving—then we have a much better chance to stay sober. Unfortunately, triggers are...
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  • Overcoming Life’s Difficulties
    Friday, November 19th, 2021

    Overcoming Life’s Difficulties

    Challenges are what make life interesting. Overcoming them is what makes life meaningful. If we can take life’s obstacles and say, “OK, it is what it is. Now how...
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  • Compulsion or Addiction?
    Thursday, November 18th, 2021

    Compulsion or Addiction?

    The anticipation of pleasure drives sex and porn addiction. Pleasure is the ‘carrot on a stick’ that keeps us trudging forward. Sometimes it seems like absolutely anything, be it...
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  • Step 11
    Wednesday, November 17th, 2021

    Step 11

    There are only two mistakes one can make along the road to truth: not going all the way, and not starting. For many recovering sex and porn addicts, Step...
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  • My Sobriety is Not Your Sobriety
    Monday, November 15th, 2021

    My Sobriety is Not Your Sobriety

    Don’t be different just to be different. Do it to be the most authentic version of yourself. Long-term monogamy may be the goal for some (maybe even most) recovering...
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  • Love Addiction: It’s Not Just for Women
    Sunday, November 14th, 2021

    Love Addiction: It’s Not Just for Women

    It’s not what you look at that matters, it’s what you see. In general, there are more self-identified female love addicts than male love addicts. Nevertheless, males are perfectly...
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  • Vulnerability: High-Risk, High Reward
    Friday, November 12th, 2021

    Vulnerability: High-Risk, High Reward

    To overcome our fears about attachment, we must face our fears and become attached. Sex and porn addicts share certain characteristics. One of these common traits is that we...
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