• Step 10: Ongoing Maintenance
    Friday, October 4th, 2024

    Step 10: Ongoing Maintenance

    When you are at your lowest, look to your highest. With Step 10, we continue to take personal inventory, and when we are wrong, we promptly admit it. Unlike...
  • Addiction and Compartmentalization
    Thursday, October 3rd, 2024

    Addiction and Compartmentalization

    Danger lurks when we try to divide ourselves with phrases such as ‘my private life.’ Sex and porn addicts share certain characteristics. One of the common traits is that...
  • It’s OK to Say No
    Wednesday, October 2nd, 2024

    It’s OK to Say No

    No is a complete sentence, and it does not require an explanation. For some of us, the hardest word to pronounce in the entire English language is no. We...
  • Quiet Participation in Meetings
    Tuesday, October 1st, 2024

    Quiet Participation in Meetings

    You can listen to silence and learn from it. The easiest way for a recovering sex or porn addict to be of service in a 12-step meeting is to...
  • Liar, Liar
    Monday, September 30th, 2024

    Liar, Liar

    I could conceive death, but I could not conceive betrayal. For many active sex and porn addicts, the immediate and best solution to a loss of relationship trust is...
  • Sexual Integrity
    Sunday, September 29th, 2024

    Sexual Integrity

    Try not to become a person of success, but a person of integrity. A primary goal for most recovering sex and porn addicts is developing what Dr. Rob Weiss...
  • Sexual Sobriety vs. Sexual Abstinence
    Saturday, September 28th, 2024

    Sexual Sobriety vs. Sexual Abstinence

    The most terrifying thing is to accept oneself completely. Sex and porn addicts in the early stages of recovery typically have little to no idea what the term ‘sexual...
  • Overcoming the Shame of Porn Addiction
    Friday, September 27th, 2024

    Overcoming the Shame of Porn Addiction

    A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. Porn addicts are often reluctant to seek help....
  • Get Gritty
    Thursday, September 26th, 2024

    Get Gritty

    Over time, grit is what separates fruitful lives from aimlessness. Research shows that when kids are praised for being hard workers, they do better than kids who are praised...