• We Need a Pack to Recover
    Monday, December 2nd, 2019

    We Need a Pack to Recover

    There is an undeniable strength in numbers. Human beings are meant to work together, not to go it alone. For evidence, think back to prehistoric times when people lived...
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  • Dealing With Slips/Relapses
    Sunday, December 1st, 2019

    Dealing With Slips/Relapses

    Falling down is how we learn and grow. Staying down is how we die. In sex and porn addiction recovery, slips and relapse are relatively common, and they are...
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  • Tolerance and Escalation
    Saturday, November 30th, 2019

    Tolerance and Escalation

    We can’t discover new lands without losing sight of the shore. If you’re struggling to understand the ways in which sex and porn addiction escalate, consider heroin addiction as...
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  • Taking the Next Right Step
    Friday, November 29th, 2019

    Taking the Next Right Step

    At this moment, I am the right person, in the right place, at the right time. Some days we wake up on the wrong side of the bed. For...
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  • Sexual Integrity
    Thursday, November 28th, 2019

    Sexual Integrity

    Every life crisis presents an opportunity, however painful, for personal growth. A primary goal for most recovering sex and porn addicts is developing what noted sex addiction therapist Dr....
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  • Shame: The Wisdom of Sirius Black
    Wednesday, November 27th, 2019

    Shame: The Wisdom of Sirius Black

    Shame thrives in darkness, but withers in sunlight. In Harry Potter: The Order of the Phoenix, Harry fears the darkness with himself. When he shares this with his godfather,...
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  • Sex and Porn Addiction and ‘Denial’
    Tuesday, November 26th, 2019

    Sex and Porn Addiction and ‘Denial’

    Delay is the deadliest form of denial. As sex and porn addicts, we rationalize, minimize, and justify our sexual adventures, blaming everyone and everything but ourselves for our actions...
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  • Therapy Isn’t Enough
    Monday, November 25th, 2019

    Therapy Isn’t Enough

    Accepting help does not mean you’ve failed; it means you’re no longer in it alone. Typically, healing from sex and porn addiction presents challenges that can’t be dealt with...
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