Dr. David Fawcett Gratitude, and the many means by which it can be practiced, is a powerful resource for anyone working to build emotional and physical resilience in their...
Dr. David Fawcett The human brain is highly adaptive. This is actually one of our most useful evolutionary traits, helping us to not only survive but thrive. In fact,...
Scott Brassart Whether we’re addicted, the loved one of an addict, or a “normie” (if there is such a thing), the holidays can be incredibly stressful. Thanks to social...
Dr. Robert Weiss LCSW, CSAT As infants, all human beings have the three primary needs – sustenance (food and water), shelter (home and protection), and nurturing (emotional connection). Infants...
Dr. Robert Weiss LCSW, CSAT Each of us has a “map” in our brain of what we find erotically appealing. The technical term for this map is “arousal template.”...
Dr. David Fawcett The potent mood-changing power of high-intensity, dopamine-related addictions such as stimulant drug addiction, pornography addiction, and sex addiction creates a super-stimulating effect that resets the brain’s...
Scott Brassart When you hear the word intimacy, what do you think of? If you’re like most people, you immediately think about sexual activity. As in, “My partner and...
Dr. Robert Weiss LCSW, CSAT The psychological concept of gaslighting—presenting false information and insisting that it’s true, thereby causing the victim to question his or her perception of reality—is...
Dr. David Fawcett Nearly everyone is familiar with and understands to some degree the concept of substance addiction—the abuse of and dependency on ingested chemicals such as nicotine, alcohol,...
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