Tag Archives: Appreciation

  • The Gifts of Gratitude
    Tuesday, December 19th, 2023

    The Gifts of Gratitude

    Dr. David Fawcett Gratitude, and the many means by which it can be practiced, is a powerful resource for anyone working to build emotional and physical resilience in their...
  • The Gratitude List
    Tuesday, March 12th, 2019

    The Gratitude List

    If the only prayer you say is “Thank you,” that is enough. Sex addicts have typically used their sexual fantasies and behaviors to numb out for so long that...
  • Gratitude in Early Recovery
    Monday, February 25th, 2019

    Gratitude in Early Recovery

    Happy people are grateful for what they have, regardless of what that is. Many sex and porn addicts in early recovery (and sometimes even those with significant amounts of...
  • Adopting an Attitude of Gratitude
    Monday, February 18th, 2019

    Adopting an Attitude of Gratitude

    Grateful people are happy people. Greek philosopher Epicurus once said, “Do not spoil what you have by desiring what you have not; remember that what you now have was...
  • Holiday Survival: Get Grateful
    Tuesday, December 25th, 2018

    Holiday Survival: Get Grateful

    You can’t be grateful and unhappy at the same time. Researcher Brené Brown has studied happiness for nearly 20 years, conducting in-depth interviews with thousands of individuals. Over the...
  • Find Something for Which You Are Grateful
    Tuesday, September 25th, 2018

    Find Something for Which You Are Grateful

    There are 86,400 seconds in every day. Use at least one to say thank you. Roman philosopher Seneca once said, “A wise man is content with his lot, whatever...
  • Do You Struggle with Gratitude?
    Tuesday, September 18th, 2018

    Do You Struggle with Gratitude?

    Even the worst parts of your life have contributed to your growth, so you can include even those items in your gratitude. When sex addicts first embark on the...
  • Are You Grateful?
    Tuesday, September 11th, 2018

    Are You Grateful?

    It is impossible to be grateful and unhappy at the same time. Dr. Brené Brown, a research professor at the University of Houston, conducted thousands of in-depth interviews examining...
  • The Gratitude List
    Tuesday, September 4th, 2018

    The Gratitude List

    If the only prayer you say is “Thank you,” that is enough. As sex addicts, we have typically used our sexual fantasies and behaviors to numb out for so...