Tag Archives: Boundaries

Wednesday, November 13th, 2024

Healthy Boundaries Are Not Always Easy to Identify, Set, and Maintain

Sometimes it’s OK to say, “Not my circus, not my monkeys.” Healthy boundaries are not a one-size-fits-all proposition. Boundaries that are helpful in some relationships could be very unhelpful...
Saturday, September 14th, 2024

How Do We Define Our Relationship Boundaries?

We change our behavior when the pain of staying the same outweighs the pain of changing. In his book Out of the Doghouse, Dr. Robert Weiss defines cheating as...
Sunday, August 6th, 2023

How to Set Healthy Boundaries with Your Addict

How to Set Healthy Boundaries with Your Addict In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami answer questions from listeners about setting healthy boundaries and...
Sunday, April 16th, 2023

My Boundaries Keep Getting Violated!

My Boundaries Keep Getting Violated! In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami answer a question from a listener who seems to have their boundaries...
Friday, August 26th, 2022

Understanding Healthy Boundaries

Kim Buck, LPC, CSAT, CSS Boundaries are limits established to keep yourself and others safe. Learning to set and maintain effective boundaries is an important part of the healing...
Wednesday, July 6th, 2022

Intimacy Is Not About Sex, It’s About Connection

In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami talk about dealing with your addiction first before being able to get into a successful relationship that...
Monday, June 13th, 2022

Wounded Healers: Boundaries

By Tim Stein Meditation from Gifts of Recovery. Boundaries allow us to be independent of others and yet deeply connected to them. – Patrick Carnes Some of us believe that in...
Monday, March 28th, 2022

Setting Healthy Boundaries as Part of Recovery

Setting Healthy Boundaries as Part of Recovery Scott Brassart When I entered recovery, I thought I had boundaries. I was wrong. What I had was a set of very...
Wednesday, January 13th, 2021

You Can’t Fix Your Partner. You Can Only Fix Yourself.

In this episode of Overcoming Betrayal & Addiction, Dr. Rob and Tami discuss how to best keep boundaries with your loved ones, how to work through betrayal as a...