Tag Archives: Exercise

  • Rethinking Exercise
    Monday, August 13th, 2018

    Rethinking Exercise

    Warning: Exercise has been known to cause health and happiness. The goal for most people who exercise is to lose 20 pounds and to stop huffing and puffing every...
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  • Boost Your Brain and Body in Recovery
    Monday, June 25th, 2018

    Boost Your Brain and Body in Recovery

    By Kimberly Hayes Whether you spent some time in a hospital or treatment facility or began your rehabilitation from substance abuse in some other setting, you probably know by...
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  • Exercise as a Tool of Sobriety
    Tuesday, June 12th, 2018

    Exercise as a Tool of Sobriety

    Movement is the song of the body. Exercise nurtures not just the body but the brain and soul. And that really shouldn’t surprise us. Just watch a group of...
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  • Exercise Your Way to Recovery
    Saturday, April 21st, 2018

    Exercise Your Way to Recovery

    True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. Research tells us that children who exercise and play for 15...
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