Monday, June 25th, 2018
Boost Your Brain and Body in Recovery
By Kimberly Hayes Whether you spent some time in a hospital or treatment facility or began your rehabilitation from substance abuse in some other setting, you probably know by...
Tag Archives: Exercise
-
-
Tuesday, June 12th, 2018Exercise as a Tool of Sobriety
Movement is the song of the body. Exercise nurtures not just the body but the brain and soul. And that really shouldn’t surprise us. Just watch a group of... -
Saturday, April 21st, 2018Exercise Your Way to Recovery
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. Research tells us that children who exercise and play for 15...