Grateful people are happy people. Greek philosopher Epicurus once said, “Do not spoil what you have by desiring what you have not; remember that what you now have was...
Gratitude turns what we have into enough. Researcher Brené Brown has studied happiness for nearly 20 years, conducting in-depth interviews with thousands of individuals. Over the years, she has...
There are 86,400 seconds in every day. Use at least one to say thank you. Roman philosopher Seneca once said, “A wise man is content with his lot, whatever...
Scott Brassart When I first entered recovery in the summer of 2000, I remember hearing people introduce themselves in 12-step meetings with statements like, “Hi, I’m Joe. I’m a...
Even the worst parts of your life have contributed to your growth, so you can be grateful even for those moments. When we first embark on the process of...
Moving From Grief to Gratitude Scott Brassart As anyone who follows my writing already knows, I am a huge believer in the power of gratitude. For me, gratitude is...
Scott Brassart “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of gratitude.” — from Winnie the Pooh, by A.A....
If the only prayer you say is “thank you,” that is enough. As sex and porn addicts, we may have used our sexual fantasies and behaviors to numb out...
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