Happy people are grateful for what they have, regardless of what that is. Many sex and porn addicts in early recovery (and sometimes even those with significant amounts of...
Grateful people are happy people. Greek philosopher Epicurus once said, “Do not spoil what you have by desiring what you have not; remember that what you now have was...
Gratitude turns what we have into enough. Researcher Brené Brown has studied happiness for nearly 20 years, conducting in-depth interviews with thousands of individuals. Over the years, she has...
In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami talk about why addiction can be the biggest gift you’ve ever received. It might sound hard to...
There are 86,400 seconds in every day. Use at least one to say thank you. Roman philosopher Seneca once said, “A wise man is content with his lot, whatever...
Robert Weiss PhD, LCSW In today’s world, many people get so focused on winning the proverbial rat race that they forget about the things that are truly important in...
Even the worst parts of your life have contributed to your growth, so you can be grateful even for those moments. When we first embark on the process of...
Scott Brassart As anyone who follows my writing already knows, I am a huge believer in the power of gratitude. Not only do I consistently write about gratitude, I...