There are 86,400 seconds in every day. Use at least one to say thank you. Roman philosopher Seneca once said, “A wise man is content with his lot, whatever...
Even the worst parts of your life have contributed to your growth, so you can be grateful even for those moments. When we first embark on the process of...
Scott Brassart “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of gratitude.” — from Winnie the Pooh, by A.A....
In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami talk about why addiction can be the biggest gift you’ve ever received. It might sound hard to...
Robert Weiss PhD, LCSW In today’s world, many people get so focused on winning the proverbial rat race that they forget about the things that are truly important in...
Scott Brassart As anyone who follows my writing already knows, I am a huge believer in the power of gratitude. Not only do I consistently write about gratitude, I...
By Scott Brassart When I first entered recovery in the summer of 2000, I remember hearing people introduce themselves in 12-step meetings with statements like, “Hi, I’m Joe. I’m...
Subscribe to Our Newsletter
To stay current with free resources on Sex and Relationship Healing and professional resources offered by Seeking Integrity, sign up for our weekly newsletter by entering your email below.