Tag Archives: Health

  • The Benefits of Caring for the Body
    Wednesday, June 5th, 2019

    The Benefits of Caring for the Body

    Love yourself enough to live a healthy lifestyle. The body, mind, and spirit are interconnected. Each has the power to affect the others, both positively and negatively. In our...
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  • Rethinking Sleep
    Thursday, September 20th, 2018

    Rethinking Sleep

    Even when you sleep, you can be working your program. Hospitalized medical patients who have just experienced a sudden injury or physical illness routinely get prescribed a regimen of...
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  • Sharpening Your Saw
    Wednesday, September 19th, 2018

    Sharpening Your Saw

    Self-care is vital for recovery. It’s a rare addict who starts the recovery process while practicing a healthy, well-rounded program of self-care. Yet listening to our bodies, engaging in...
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  • Sex vs. Food
    Saturday, September 15th, 2018

    Sex vs. Food

    Sex is a healthful behavior – until it becomes an obsession and spirals out of control. Sex addiction and eating disorders are similar in many ways. For starters, these...
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  • Rethinking Exercise
    Monday, August 13th, 2018

    Rethinking Exercise

    Warning: Exercise has been known to cause health and happiness. The goal for most people who exercise is to lose 20 pounds and to stop huffing and puffing every...
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  • The Benefits of Caring for the Body
    Wednesday, July 25th, 2018

    The Benefits of Caring for the Body

    Love yourself enough to live a healthy lifestyle. The body, mind, and spirit are interconnected. Each has the power to affect the others, both positively and negatively. In our...
    Read More