Tag Archives: Interpersonal Boundaries

  • Building Your Support Network
    Friday, June 14th, 2019

    Building Your Support Network

    When is the last time someone gave you the peace of their heart rather than a piece of their mind? Having a knowledgeable and empathetic support network is a...
  • What is a Healthy Boundary?
    Tuesday, May 28th, 2019

    What is a Healthy Boundary?

    A healthy boundary shows me where I end and someone else begins. The purpose of healthy boundaries is to facilitate healthy relationships, not to shut relationships down. Healthy boundaries...
  • How Do We Define Our Relationship Boundaries?
    Monday, May 27th, 2019

    How Do We Define Our Relationship Boundaries?

    We change our behavior when the pain of staying the same outweighs the pain of changing.  In his book Out of the Doghouse, Dr. Robert Weiss defines cheating as...
  • Connection is the Key to a Happy Recovery
    Tuesday, May 21st, 2019

    Connection is the Key to a Happy Recovery

    Loneliness is the most terrible poverty. An immense amount of mental and physical health research shows that isolated/separated individuals suffer both emotionally and physically. Conversely, people who place a...
  • Open Relationships
    Tuesday, May 7th, 2019

    Open Relationships

    Time will inevitably uncover dishonesty and lies. History has no place for them. The simple truth is that if we want an open relationship, even while in sexual recovery,...
  • Developing Empathy for Your Partner
    Monday, May 6th, 2019

    Developing Empathy for Your Partner

    Beautiful souls do not just happen. As sex addicts, we tend to hurt the people we love. The single biggest step we can take toward repairing our broken relationships...
  • Loving the Word “No”
    Saturday, April 13th, 2019

    Loving the Word “No”

    Learning to say no expands our ability to say yes and mean it. Most of us are taught from a young age to “people please.” This means we’re supposed...
  • Adult-Life Symptoms of Covert Incest
    Sunday, March 24th, 2019

    Adult-Life Symptoms of Covert Incest

    The obvious signs of covert incest are obscured from plain view. It is like the air in the room – it’s here, but you don’t see it. Covert incest...
  • Learning to Disagree in Healthy and Productive Ways
    Saturday, January 12th, 2019

    Learning to Disagree in Healthy and Productive Ways

    Honest disagreement is a sign of relationship progress. Disagreements are inevitable, even in good relationships. And that’s a good thing. Believe it or not, arguments can evolve into deeper...