Tag Archives: Personal strengths

  • Stop Saying “I Can’t”
    Tuesday, June 18th, 2019

    Stop Saying “I Can’t”

    Challenges test our courage and our ability to change. In both our lives and our recovery, it is counterproductive to look at something daunting and say, “No way, I’ll...
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  • Can Everyone Benefit from the 12 Steps?
    Wednesday, April 3rd, 2019

    Can Everyone Benefit from the 12 Steps?

    By Kristin Snowden, LMFT When I began working as a therapist at a treatment center for mental health disorders and addiction, I was dealing with my own struggles. Though...
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  • Using Strengths to Help Overcome Weaknesses
    Wednesday, November 21st, 2018

    Using Strengths to Help Overcome Weaknesses

    Only courageous hearts can endure the bitterness of truth. Psychotherapists sometimes do a brief exercise with new clients, asking them to write two short lists: one list with 10...
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