Tuesday, November 29th, 2022
The Importance of Saying No
Scott Brassart For many people, the hardest word to say in the entire English language is no. We just can’t seem to spit out this tiny, two-letter word, even...
Tag Archives: Self-Care
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Friday, August 12th, 2022Creating Healthy Body Image
Dr. David Fawcett Body image concerns, those distortions in how we see our own bodies, are widespread in modern society. For many years, women experienced the bulk of what... -
Wednesday, February 2nd, 2022Chasing Intensity: The Addictive Search for Thrills and Escape
Dr. David Fawcett All addictive behaviors are characterized by the desire to disconnect from uncomfortable emotional or physical situations through one of two strategies. The first strategy is numbing,... -
Monday, January 24th, 2022Five Skills for Building Emotional Resilience
Dr. David Fawcett While most of us are mindful of the importance of physical resilience supported by behaviors such as adequate sleep and healthy food, fewer are conscious of... -
Wednesday, December 29th, 2021What Do You Need to do for Yourself?
In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami answer a question about gaslighting. If your addict is constantly making you feel like you’re in the... -
Friday, July 16th, 2021Summer of Love Addiction, Part 7: Accountability: Self-Care and Support
Lacy Alajna Bentley Sex and Relationship Healing is pleased to partner with Lacy Bentley, host of our Tuesday Women’s Sex/Love Addiction drop-in discussion group and our Thursday Women’s Porn Addiction drop-in discussion... -
Wednesday, July 15th, 2020Building a Loving Relationship with Ourselves, with Troy Love
In this episode of Sex, Love, and Addiction, Dr. Rob welcomes Troy Love to the show. Troy is a two-time Amazon Best-Selling Author and has a third book, A... -
Monday, May 25th, 2020Dr. David Fawcett on Living Well
Not long ago, Dr. David Fawcett, our VP for Clinical Programming and our Wednesday evening Addiction and Recovery webinar host, was interviewed by TheBody.com about how individuals with HIV... -
Tuesday, April 28th, 2020Coronavirus: Keeping a Healthy Mind and Body
By Gavin Sharpe As a psychotherapist, perhaps it is unsurprising that I am deeply concerned about the impact the coronavirus crisis is having on our mental health. I am troubled...