Tag Archives: social support

  • Holiday Survival: Daily Check-Ins
    Thursday, December 6th, 2018

    Holiday Survival: Daily Check-Ins

    Holidays are about spending time with loved ones and tuning into your feelings of connection. Even for people who don’t get stressed out by the holidays, a daily check-in...
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  • How to Handle the Holidays
    Tuesday, November 20th, 2018

    How to Handle the Holidays

    When I stopped living in the problem and began living in the answer, the problem went away. The holiday season is, for most people, a joyful time filled with...
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  • Shame Resilience
    Friday, November 9th, 2018

    Shame Resilience

    Sex addicts are only as sick as their secrets. In her book Daring Greatly, Brené Brown writes, “Shame resilience is about moving from shame to empathy—the real antidote to...
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  • Building Your Support Network
    Monday, October 22nd, 2018

    Building Your Support Network

    When is the last time someone gave you the peace of their heart instead of a piece of their mind? Having a knowledgeable and empathetic support network is a...
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  • We Need Honest Feedback to Recover
    Friday, October 19th, 2018

    We Need Honest Feedback to Recover

    Success is the sum of small efforts, repeated day in and day out. Creating an effective sexual sobriety plan requires complete and brutal honesty on the part of not...
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  • Willpower Alone Is Not Enough
    Saturday, October 6th, 2018

    Willpower Alone Is Not Enough

    Alone we can do so little; together we can do so much. Sex addicts nearly always require outside assistance to recover. If we could change things on our own,...
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  • I Thought I Was the Only One!
    Wednesday, September 12th, 2018

    I Thought I Was the Only One!

    Reaching out to others can be profoundly healing. Sexual addiction can harm our sense of reality, interfere with healthy, mutually satisfying relationships and force us into social isolation. One...
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