Self-reflection helps you steer your thoughts, emotions, and feelings in a healthy direction. Creating our Step 4 inventories can be a miserable endeavor. Basically, we’re dredging up the worst...
Honest self-reflection opens the mind to reprogramming, change, success, and freedom. Often, as recovering sex and porn addicts, we dread the thought of Step 4, of taking a searching...
We don’t learn by doing, we learn by reflecting on what we’ve done. For many recovering sex and porn addicts, Step 4 is a huge sticking point. The idea...
Scott Brassart Last week, we discussed how sex and porn addicts can best work Step 3 of the 12 steps, along with the benefits of working that step. This...
By Kristin Snowden MA, LMFT In previous posts to this site, I have explored how Step 1, Step 2, and Step 3 of the 12 Steps of recovery can help...
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