Tag Archives: tools of recovery

  • Gratitude in Early Recovery
    Thursday, November 22nd, 2018

    Gratitude in Early Recovery

    Happy people are grateful for what they have, regardless of what that is. Many sex and porn addicts in early recovery (and sometimes even those with significant amounts of...
  • Using Strengths to Help Overcome Weaknesses
    Wednesday, November 21st, 2018

    Using Strengths to Help Overcome Weaknesses

    Only courageous hearts can endure the bitterness of truth. Psychotherapists sometimes do a brief exercise with new clients, asking them to write two short lists: one list with 10...
  • Get Gritty
    Sunday, November 11th, 2018

    Get Gritty

    Over time, grit is what separates fruitful lives from aimlessness. Research shows that when kids are praised for being hard workers, they do better than kids who are praised...
  • How To Help A Teen With Mental Health Issues
    Monday, November 5th, 2018

    How To Help A Teen With Mental Health Issues

    By Rufus Carter According to 2017 statistics by Mental Health America, 11 percent of kids aged 12-17 experienced a major depressive episode in the past year, and just over 5...
  • Step Eleven: A Daily Spiritual Practice
    Saturday, November 3rd, 2018

    Step Eleven: A Daily Spiritual Practice

    You create a path of your own by looking within yourself and listening to your soul. Step Eleven, like Step Ten, is not a step that is worked once...
  • The Value of a Daily Spiritual Practice
    Saturday, October 27th, 2018

    The Value of a Daily Spiritual Practice

    Everyone should meditate for twenty minutes each day. Unless you are too busy. Then you should meditate for an hour.  We might chuckle when we first hear the Japanese...
  • Step Ten: The Day in Review
    Wednesday, October 24th, 2018

    Step Ten: The Day in Review

    We are the engineers of our own souls. Most recovering addicts work the tenth step on an as needed basis and at the end of each day. With the...