Monday, April 27th, 2020
Combatting Shame
When we share our story, shame cannot survive. Overcoming the deeply rooted shame that drives sex and porn addiction is a process of learning to recognize shame and its...
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Tag Archives: vulnerability
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Saturday, April 18th, 2020Becoming Vulnerable
You are worthy of love and intimate connection. Becoming vulnerable means trusting both ourselves and others. It is the only way to live honestly, with integrity and authenticity. When...Read More -
Monday, March 9th, 2020Becoming Vulnerable
To be alive is to be vulnerable. In her bestselling book, The Gifts of Imperfection, Brené Brown writes, “We cultivate love when we allow our most vulnerable and powerful...Read More -
Monday, December 30th, 2019The Gifts of Recovery
The best time to plant a tree was 20 years ago. The second-best time is now. As we heal from sex and porn addiction, honesty, integrity, self-knowledge, and a...Read More -
Tuesday, November 12th, 2019Vulnerability: High-Risk, High Reward
To overcome our fears about attachment, we must face our fears and become attached. Sex and porn addicts share certain characteristics. One of these common traits is that we...Read More -
Sunday, September 15th, 2019Becoming Vulnerable
To grow up is to accept vulnerability. Happiness expert Brené Brown once wrote, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and...Read More -
Friday, July 12th, 2019Becoming Vulnerable
Real people experience both pain and joy. That’s how they know they’re real. Vulnerable people are authentic people. Rather than pretending to be someone they are not, they are...Read More -
Thursday, July 12th, 2018Becoming Vulnerable
We are all worthy of love and intimate connection. Becoming vulnerable means trusting both ourselves and others. It is the only way to live honestly, with integrity and authenticity....Read More -
Thursday, June 7th, 2018Becoming Vulnerable
To grow up is to accept vulnerability. Happiness expert Brené Brown once wrote, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and...Read More