To be alive is to be vulnerable. In her bestselling book, The Gifts of Imperfection, Brené Brown writes, “We cultivate love when we allow our most vulnerable and powerful...

To overcome our fears about attachment, we must face our fears and become attached. Sex and porn addicts share certain characteristics. One of these common traits is that we...

Real people experience both pain and joy. That’s how they know they’re real. Vulnerable people are authentic people. Rather than pretending to be someone they are not, they are...

We are all worthy of love and intimate connection. Becoming vulnerable means trusting both ourselves and others. It is the only way to live honestly, with integrity and authenticity....

To grow up is to accept vulnerability. Happiness expert Brené Brown once wrote, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and...