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All daily inspirations can be found in the book Sex and Porn Addiction Healing and Recovery. Used here with permission of the author. Click the book cover image to purchase the book on Amazon.

Technology is neutral. How it affects us depends on how it’s used.

There is little doubt that sexnology facilitates and drives modern-day sex and porn addiction. However, tech does not appear to be a root cause of these addictions. In fact, most people can use porn, hookup apps, webcams, and the like in non-compulsive and life-affirming ways. They do not become addicted and they do not experience negative consequences. However, the individuals who are predisposed to addiction (usually thanks to a combination of nature and nurture) may well struggle with sexnology, just as they might struggle with alcohol, drugs, gambling, or any other potentially addictive substance or activity.

Task for Today
Stop blaming tech for your addiction and look within yourself for the underlying causes.