How Do You Learn to Forgive, with Jessica Higgins, Part 2

In this episode of Sex, Love, and Addiction, Dr. Rob continues his conversation with Dr. Jessica Higgins. In this episode, Rob and Jessica talk about why expressing vulnerability is not a weakness but an opening to a better relationship future. They also discuss how to recover after a conflict, and why emotional unavailability and lack of connection tend to be more painful than the actual act of cheating.

Other useful Jessica Higgins links:

• Link to the Shifting Criticism guide: https://drjessicahiggins.lpages.co/shifting-criticism-for-connected-communication/
• Empowered Relationship Podcast link: https://drjessicahiggins.com/podcasts/
• Website link: https://drjessicahiggins.com/