Are You Stuck in a Relationship Ditch? With Charlene Benson

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In this episode of “Sex, Love, and Addiction,” Dr. Rob welcomes Charlene Benson, a Licensed Professional Counselor and Certified Sex Addiction Therapist. Her new book, Unstuck: Move From Powerless to Empowered in Your Relationships, details the ways we can get out of a relationship ditch. Rob and Charlene discuss tactics for this, and that it takes time to develop good habits and to overcome past development experiences that have consciously or unconsciously shaped who we are and how we engage in relationships.