In this episode of Sex, Love, and Addiction, Dr. Rob welcomes Carol Juergensen Sheets (aka, Carol the Coach), a CSAT, Social Worker, and Coach for more than 40 years. It is Carol’s mission to help both betrayed spouses and addicts overcome their own hurts and challenges so they can live happy lives together. As a betrayed spouse, it’s important that you do inner work to heal your wounds and the hurts that your addict has caused you. In this episode, Carol talks about her new book, Unleashing Your Power, and how you can use it (along with her other online workshop resources) to practice self-care and to heal.
