It is the habit of having habits, of turning a trail into a rut, that must be incessantly fought. All addictions are cyclical in nature, with no clear beginning...
Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don’t ever want to be again. All addictions...
Left unchecked, shame will eat your soul. Research shows that shame – the belief that one is inherently defective and unworthy of love – neither encourages nor motivates positive...
Buddha says: If a man can control his mind, he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. As sex addicts,...
The only significant difference between substance and sex addictions is that substance addicts ingest alcohol or drugs to create an emotionally escapist neurochemical reaction, whereas sex addicts rely on...
Recovering addicts must learn to enjoy the ups while staying prepared for the downs. Many sex and porn addicts experience a “honeymoon period” in early recovery, where we suddenly...
When it is dark enough, you can see the stars. It is common knowledge that alcoholics and drug addicts, when they suddenly go “cold turkey,” sometimes experience withdrawal –...
Subscribe to Our Newsletter
To stay current with free resources on Sex and Relationship Healing and professional resources offered by Seeking Integrity, sign up for our weekly newsletter by entering your email below.