Friday, September 13th, 2024
HALT: A Tool for Sobriety
If you don’t have self-awareness, then no matter how smart you are, you aren’t going to get very far. HALT is an acronym for Hungry, Angry (or Anxious), Lonely,...
Tag Archives: HALT
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Friday, September 13th, 2019HALT: A Tool for Sobriety
If you don’t have self-awareness, then no matter how smart you are, you aren’t going to get very far. HALT is an acronym for Hungry, Angry (or Anxious), Lonely,... -
Sunday, June 10th, 2018HALT
Make it a daily routine to ask yourself if you are hungry, angry, lonely, or tired. HALT is an acronym for Hungry, Angry, Lonely, and Tired. Any of these...