Tag Archives: Shame Resilience

  • Shame Resilience
    Wednesday, August 27th, 2025

    Shame Resilience

    We are only as sick as our secrets. In her book Daring Greatly, Brené Brown writes, “Shame resilience is about moving from shame to empathy—the real antidote to shame....
  • 60 Positive Affirmations for Recovering Addicts
    Tuesday, August 8th, 2023

    60 Positive Affirmations for Recovering Addicts

    Scott Brassart Affirmations are powerful messages that confirm our worth and validate that we are not defined by our past thinking and behaviors. Generally, affirmations are stated aloud on...