Friday, November 29th, 2024
Taking the Next Right Step
At this moment, I am the right person, in the right place, at the right time. Some days we wake up on the wrong side of the bed. For...
Tag Archives: Sobriety
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Thursday, September 19th, 2024Exercise as a Tool of Sobriety
Movement is the song of the body. Exercise nurtures not just the body but the brain and soul. And that really shouldn’t surprise us. Just watch a group of... -
Thursday, February 2nd, 2023He’s Sober, But Still Emotionally Walled Off
He’s Sober, But Still Emotionally Walled Off In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami provide their definition of recovery, noting that being ‘sober’ doesn’t... -
Thursday, January 5th, 2023Every Time I Stop My Addiction, I Have a Panic Attack
In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami answer a question from someone who has tried to go cold turkey multiple times, but often feels... -
Wednesday, July 28th, 2021He Says He’s in Recovery, But He’s Still Going to Brothels
In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami share their thoughts on why a man might fall in love with a sex worker. They also... -
Wednesday, February 17th, 2021Temptation is Everywhere, But You Can Manage It
In this episode of Overcoming Betrayal and Addiction, Dr. Rob and Tami discuss how to best manage your addiction when the outside world is so tempting. It’s easy to... -
Friday, February 12th, 2021Tips for Making a Good Chemsex Sobriety Plan (Circle Plan)
Dr. David Fawcett When first crafted, substance/sex circle plans typically look airtight to the addict. But usually they are not. And even when they are, many addicts can find...