Blogs

Wednesday, February 13th, 2019
Recognizing Relapse Mode
By David Fawcett PhD, LCSW Slip. Lapse. Relapse. Each describes behavior that brings us out of integrity with our stated goals of recovery. While not inevitable, slipping and relapsing...
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Monday, February 11th, 2019
7 Ways to Make Valentine’s Day Special When You’re Single
By Rufus Carter Valentine’s Day is a special day for many couples across the country, as it’s an opportunity to celebrate and reflect on their relationship. When you’re single,...
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Wednesday, February 6th, 2019
Are You Showing Trauma Symptoms in Your Relationship? After Infidelity, How Can You Feel Safe Again?
By Kristin Snowden Once you develop a better understanding and language for what your mind and body are going through during your relationship crisis, as presented in part one...
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Monday, February 4th, 2019
Exercise and Addiction Recovery: Top 10 Ways Exercise Rewires Your Brain
By Chris Scott I named my personal website Fit-Recovery because I wanted to emphasize the incredible synergy between exercise and addiction recovery. Once you’ve resolved to quit or cut down on...
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Thursday, January 31st, 2019
Tell Me, What Was Your Childhood Like?
By Gavin Sharpe As a psychotherapist, this is one of the first questions I ask every new client. You might expect that a large number of people seeking therapy for...
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Wednesday, January 30th, 2019
Are You Showing Trauma Symptoms in Your Relationship? How Our Bodies Experience the Trauma of Intimate Betrayal
By Kristin Minto Snowden When you are in the throes of betrayal trauma, the emotions can feel overwhelming and out-of-control. It’s important to educate yourself on how your body...
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Wednesday, January 23rd, 2019
Are You Showing Trauma Symptoms in Your Relationship? Understanding Betrayal Trauma and Its Symptoms
By Kristin Minto Snowden The primary tools needed to heal from a crisis are: To gain a better understanding of what’s happening. To regain a sense of safety. This...
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Monday, January 21st, 2019
The Beginner’s Mind: An Essential Tool for Recovery
By David Fawcett PhD, LCSW Allow yourself to become quiet for a moment and let your mind think back to a time when you first experienced something about which...
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Wednesday, January 16th, 2019
Throw That Old, Punishing God Out!
By Mark Anthony Lord For many people in recovery, the word God carries with it a garbage truck full of pain, confusion, fear, misunderstanding, anger, and resentment. Burned in...
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