Tami VerHelst Hiking is one of my “things.” I didn’t even know I liked to hike until I moved to Arizona from Michigan. I love hiking inclines more than...
There are only two mistakes one can make along the road to truth: not going all the way, and not starting. For many recovering sex and porn addicts, step...
The universe has shaken you to awaken you. If you’ve diligently worked the first ten steps and find yourself still at odds with the spiritual nature of recovery, especially...
Everyone should meditate for twenty minutes each day. Unless you are too busy. Then you should meditate for an hour. We might chuckle when we first hear the Japanese...
The only true wisdom is in knowing you know nothing. Some recovering sex addicts, especially those new to recovery, can get turned off by other addicts’ use of the...
Don’t wait for the right conditions. All that you need for growth is available to you in this moment. With Step Three, most addicts prefer something spiritual, even if...
Spirituality is not adopting more beliefs, it’s uncovering the best in yourself. If you are among the addicts who wants/needs to re-conceptualize your vision of God, the following exercise...
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