Tag Archives: Non-Addicts

Thursday, March 18th, 2021

Can Non-Addicts Use the 12 Steps? with Kristin Snowden and Scott Brassart

In this episode of Sex, Love, and Addiction, Dr. Rob welcomes Kristin Snowden and Scott Brassart, who collaborated to write Life Anonymous: 12 Steps to Heal and Transform Your Life,...
Tuesday, June 2nd, 2020

Step 12 for Non-Addicts: The Gift of Giving

By Kristin Snowden MA, LMFT Step 12 Having had a spiritual awakening as a result of these steps, we tried to carry this message to other addicts, and to practice...
Tuesday, May 19th, 2020

The 12 Steps for Non-Addicts: Step 11, Part 2, The Impact of Step 11

In my previous post, we looked at three basic neurobiological states, noting that we are most stable and connected in the Ventral Vagal state, and that a great way...
Friday, April 3rd, 2020

Step 10 for Non-Addicts: Why Step 10 Is So Important

By Kristin Snowden MA, LMFT By the time we’ve reached step 10 of the 12 steps, we’ve done some deep, impactful work on our minds, souls, and relationships with others....
Tuesday, October 1st, 2019

Step 5 for Non-Addicts: The Power of Telling Your Story

By Kristin Snowden MA, LMFT In previous posts to this site, I have explored how Step 1, Step 2, Step 3, and Step 4 of the 12 Steps of recovery can help non-addicts...
Wednesday, June 12th, 2019

Step One for Non-Addicts: Admitting What Is No Longer Working For Us

By Kristin Minto Snowden MA, LMFT As I wrote in a previous blog, although I do not identify as a typical addict, I feel that my life has been...
Wednesday, May 8th, 2019

Twelve Steps for Non-Addicts: Can We All Benefit from This Model?

By Kristin Snowden Is life not working for you? The twelve steps can help you through your mess. As I wrote in a previous blog, although I do not...