If you don’t “come alive” several times a day, you are wasting your life. And life is too short to waste. Did Einstein secretly want to open a restaurant?...
Love yourself enough to live a healthy lifestyle. The body, mind, and spirit are interconnected. Each has the power to affect the others, both positively and negatively. In our...
Self-care is vital for recovery. It’s a rare addict who starts the recovery process while practicing a healthy, well-rounded program of self-care. Yet listening to our bodies, engaging in...
You must never limit your challenges. Instead, you must challenge your limits. Sometimes recovering addicts are happy just getting by. We’re sober for now, semi-comfortable, paying the bills, and...
Getting a second life is one thing. Making it a better life, that’s the trick. After a natural or man-made disaster (hurricane, earthquake, airplane accident, etc.), we sometimes hear...
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