Tag Archives: Self-Awareness

  • Love Addiction: It’s Not About Love
    Sunday, December 2nd, 2018

    Love Addiction: It’s Not About Love

    Too many of us are not living our dreams because we are living our fears. The irony of love addiction is that love addicts are not actually seeking love....
  • Love Addiction Does Not Lead to Love
    Tuesday, November 27th, 2018

    Love Addiction Does Not Lead to Love

    All progress takes place outside the comfort zone. Love addicts, like sex addicts, are largely in denial about the problematic nature of what they are doing. Rather than recognizing...
  • Early Sobriety Can Be Uncomfortable
    Monday, November 12th, 2018

    Early Sobriety Can Be Uncomfortable

    Every flower must grow through dirt. Most sex addicts experience extreme emotional discomfort in early sobriety. And why would we not? After all, addictive sexuality has been our primary...
  • Early Sexual Sobriety and Other Addictions
    Wednesday, November 7th, 2018

    Early Sexual Sobriety and Other Addictions

    What breaks you down is not the amount of pressure you feel at one time, it’s the way you perceive and handle it. When we are new to recovery,...
  • Acknowledging Our Feelings
    Friday, October 26th, 2018

    Acknowledging Our Feelings

    Doing this very simple thing – validating your feelings – will change your life in powerful ways. Before choosing how to deal with intense feelings, a basic first step...
  • Creating Space for Your Feelings
    Wednesday, September 5th, 2018

    Creating Space for Your Feelings

    Identifying and expressing our feelings in healthy ways can help you avoid unhealthy coping behaviors. We live in a culture that does not always approve of big feelings, especially...
  • Personal Transformation Starts with Self-Awareness
    Wednesday, June 6th, 2018

    Personal Transformation Starts with Self-Awareness

    When I discover who I am, I’ll be free. Personal transformation, such as we see with addiction recovery, begins with self-awareness. This does not, however, mean paralysis through analysis,...