Too many of us are not living our dreams because we are living our fears. The irony of love addiction is that love addicts are not actually seeking love....
All progress takes place outside the comfort zone. Love addicts, like sex addicts, are largely in denial about the problematic nature of what they are doing. Rather than recognizing...
Every flower must grow through dirt. Most sex addicts experience extreme emotional discomfort in early sobriety. And why would we not? After all, addictive sexuality has been our primary...
Doing this very simple thing – validating your feelings – will change your life in powerful ways. Before choosing how to deal with intense feelings, a basic first step...
Identifying and expressing our feelings in healthy ways can help you avoid unhealthy coping behaviors. We live in a culture that does not always approve of big feelings, especially...
When I discover who I am, I’ll be free. Personal transformation, such as we see with addiction recovery, begins with self-awareness. This does not, however, mean paralysis through analysis,...
Subscribe to Our Newsletter
To stay current with free resources on Sex and Relationship Healing and professional resources offered by Seeking Integrity, sign up for our weekly newsletter by entering your email below.