Wednesday, September 19th, 2018
Sharpening Your Saw
Self-care is vital for recovery. It’s a rare addict who starts the recovery process while practicing a healthy, well-rounded program of self-care. Yet listening to our bodies, engaging in...
Tag Archives: Self-Care
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Wednesday, September 5th, 2018Creating Space for Your Feelings
Identifying and expressing our feelings in healthy ways can help you avoid unhealthy coping behaviors. We live in a culture that does not always approve of big feelings, especially... -
Tuesday, September 4th, 2018Healing Your Broken Relationship, Part 6: Engaging in Self-Care
In their book, Out of the Doghouse for Christian Men: A Redemptive Guide for Men Caught Cheating, authors Robert Weiss and Marnie Ferree list eight specific things that men... -
Wednesday, August 8th, 2018Step Eight: Making Your List, Checking it Twice…
We must develop and maintain our capacity to forgive—especially our ability to forgive ourselves. The first part of step eight is compiling a list of the people we have... -
Saturday, March 10th, 2018It’s OK to Say No
No is a complete sentence, and it does not require an explanation. For some of us, the hardest word to pronounce in the entire English language is no. We...