• How to Handle the Holidays
    Thursday, December 3rd, 2020

    How to Handle the Holidays

    When I stopped living in the problem and began living in the answer, the problem went away. The holiday season is, for most people, a joyful time filled with...
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  • We Need a Pack to Recover
    Wednesday, December 2nd, 2020

    We Need a Pack to Recover

    There is an undeniable strength in numbers. Human beings are meant to work together, not to go it alone. For evidence, think back to prehistoric times when people lived...
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  • Dealing With Slips/Relapses
    Tuesday, December 1st, 2020

    Dealing With Slips/Relapses

    Falling down is how we learn and grow. Staying down is how we die. In sex and porn addiction recovery, slips and relapse are relatively common, and they are...
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  • Masturbation as a Healthy Behavior?
    Monday, November 30th, 2020

    Masturbation as a Healthy Behavior?

    For some sex and porn addicts, masturbation is the only sex they ever have with a person they care about. Comedienne Lily Tomlin famously said, “We have reason to...
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  • Taking the Next Right Step
    Sunday, November 29th, 2020

    Taking the Next Right Step

    At this moment, I am the right person, in the right place, at the right time. Some days we wake up on the wrong side of the bed. For...
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  • Sexual Integrity
    Saturday, November 28th, 2020

    Sexual Integrity

    Every life crisis presents an opportunity, however painful, for personal growth. A primary goal for most recovering sex and porn addicts is developing sexual integrity. When defining what sexual...
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  • Shame: The Wisdom of Sirius Black
    Friday, November 27th, 2020

    Shame: The Wisdom of Sirius Black

    Shame thrives in darkness, but withers in sunlight. In Harry Potter: The Order of the Phoenix, Harry fears the darkness with himself. When he shares this with his godfather,...
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  • Sex and Porn Addiction and Denial
    Thursday, November 26th, 2020

    Sex and Porn Addiction and Denial

    Delay is the deadliest form of denial. As sex and porn addicts, we rationalize, minimize, and justify our sexual adventures, blaming everyone and everything but ourselves for our actions...
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  • Going to Therapy Isn’t Enough
    Wednesday, November 25th, 2020

    Going to Therapy Isn’t Enough

    Accepting help does not mean you’ve failed; it means you’re no longer in it alone. Typically, healing from sex and porn addiction presents challenges that can’t be dealt with...
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