• Step Eleven
    Saturday, November 17th, 2018

    Step Eleven

    There are only two mistakes one can make along the road to truth: not going all the way, and not starting. For many recovering sex addicts, Step Eleven is...
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  • Stop Listening to the Noise in Your Head
    Friday, November 16th, 2018

    Stop Listening to the Noise in Your Head

    Shame loses its power when shared with another loving person. Sex addicts can almost universally identify when other addicts talk about the “shitty committee” that holds uninvited discussions in...
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  • Coping with Life Stressors
    Thursday, November 15th, 2018

    Coping with Life Stressors

    The greatest weapon against stress is our ability to choose one thought over another. We’ve all tried unhelpful coping techniques for stress like avoiding thinking about a problem, having...
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  • Early Sobriety Can Be Uncomfortable
    Monday, November 12th, 2018

    Early Sobriety Can Be Uncomfortable

    Every flower must grow through dirt. Most sex addicts experience extreme emotional discomfort in early sobriety. And why would we not? After all, addictive sexuality has been our primary...
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  • Get Gritty
    Sunday, November 11th, 2018

    Get Gritty

    Over time, grit is what separates fruitful lives from aimlessness. Research shows that when kids are praised for being hard workers, they do better than kids who are praised...
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  • Step Eleven: Finding Your Spiritual Path
    Saturday, November 10th, 2018

    Step Eleven: Finding Your Spiritual Path

    The universe has shaken you to awaken you. If you’ve diligently worked the first ten steps and find yourself still at odds with the spiritual nature of recovery, especially...
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  • Shame Resilience
    Friday, November 9th, 2018

    Shame Resilience

    Sex addicts are only as sick as their secrets. In her book Daring Greatly, Brené Brown writes, “Shame resilience is about moving from shame to empathy—the real antidote to...
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