• Overcoming the Shame of Porn Addiction
    Monday, September 27th, 2021

    Overcoming the Shame of Porn Addiction

    A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. Porn addicts are often reluctant to seek help....
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  • Get Gritty
    Sunday, September 26th, 2021

    Get Gritty

    Over time, grit is what separates fruitful lives from aimlessness. Research shows that when kids are praised for being hard workers, they do better than kids who are praised...
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  • Sex and Porn Addiction Are Not Fun
    Saturday, September 25th, 2021

    Sex and Porn Addiction Are Not Fun

    If you need an analogy for addiction, imagine living without air. Then imagine something worse. When we say the words sex addiction to non-addicted people, the kneejerk response is...
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  • Step Nine: The Promises of Recovery
    Friday, September 24th, 2021

    Step Nine: The Promises of Recovery

    Your past cannot be changed, but your future can. For many recovering addicts, Step 9 is a key step on the road to lasting recovery and a life changed...
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  • Why is My Partner So Angry?
    Thursday, September 23rd, 2021

    Why is My Partner So Angry?

    It is easier to forgive an enemy than to forgive a friend. As recovering sex and porn addicts, we often wonder why our partner is so angry and so...
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  • Working the Twelve Steps
    Wednesday, September 22nd, 2021

    Working the Twelve Steps

    You didn’t come this far to only come this far. There is no right or wrong way to work the 12 Steps. There are as many ways to work...
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  • Triggers
    Tuesday, September 21st, 2021

    Triggers

    Feelings load the gun; addiction pulls the trigger. Almost anything can be a trigger for sex and porn addiction. Even memories of past traumas can be present-day triggers. For...
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  • Exercise as a Tool of Sobriety
    Sunday, September 19th, 2021

    Exercise as a Tool of Sobriety

    Movement is the song of the body. Exercise nurtures not just the body but the brain and soul. And that really shouldn’t surprise us. Just watch a group of...
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