• Porn Addiction, With or Without Real-World Sex
    Saturday, July 5th, 2025

    Porn Addiction, With or Without Real-World Sex

    The process of discovering who you are begins with knowing who you don’t want to be. Nearly every digital-age sex addict has looked at porn, and most of us...
  • Step 7 as a Mantra
    Friday, July 4th, 2025

    Step 7 as a Mantra

    The most necessary element of change is awareness of the need for change. Step 7 reads: “Humbly asked God to remove our shortcomings.” Usually this is done as part...
  • Sex Is…
    Thursday, July 3rd, 2025

    Sex Is…

    “It was a mistake,” you said. But the cruel thing was, it felt like the mistake was mine, for trusting you. Many sex and porn addicts believe that full-on...
  • Connecting with Nature
    Tuesday, July 1st, 2025

    Connecting with Nature

    How can you travel to the ends of the world and not pause to enjoy the views? Feeling isolated, separated, and disconnected are hallmarks of sex and porn addiction....
  • Sexual Integrity
    Monday, June 30th, 2025

    Sexual Integrity

    With integrity, you have nothing to fear since you have nothing to hide. A primary goal for most recovering sex and porn addicts is developing what Dr. Rob Weiss...
  • Windows vs. Walls
    Sunday, June 29th, 2025

    Windows vs. Walls

    It’s discouraging to think how many people are shocked by honesty and how few by deceit. Sometimes therapists specializing in infidelity and couple’s work suggest using the concept of...
  • Shame as an Underlying Issue
    Friday, June 27th, 2025

    Shame as an Underlying Issue

    Shame is like quicksand. It sucks us in and tries to kill us. Nearly all sex and porn addicts are shame-based to one degree or another. As such, we...