• Triggers
    Saturday, September 21st, 2019

    Triggers

    Feelings load the gun; addiction pulls the trigger. Almost anything can be a trigger for sex and porn addiction. Even memories of past traumas can be present-day triggers. For...
    Read More
  • Exercise as a Tool of Sobriety
    Thursday, September 19th, 2019

    Exercise as a Tool of Sobriety

    Movement is the song of the body. Exercise nurtures not just the body but the brain and soul. And that really shouldn’t surprise us. Just watch a group of...
    Read More
  • Sex and Porn Addiction and Secrecy
    Wednesday, September 18th, 2019

    Sex and Porn Addiction and Secrecy

    If you want to keep a secret, you must also hide it from yourself. As active sex and porn addicts, we organized our entire lives around sexual fantasy and...
    Read More
  • Step Nine: Scary but Necessary
    Tuesday, September 17th, 2019

    Step Nine: Scary but Necessary

    It is the highest form of self-respect to admit our errors and make amends for them. Step 9 says that as part of our recovery we should make direct...
    Read More
  • Love Addiction: It’s Not About Love
    Monday, September 16th, 2019

    Love Addiction: It’s Not About Love

    Too many of us are not living our dreams because we are living our fears. The irony of love addiction is that love addicts are not actually seeking love....
    Read More
  • Becoming Vulnerable
    Sunday, September 15th, 2019

    Becoming Vulnerable

    To grow up is to accept vulnerability. Happiness expert Brené Brown once wrote, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and...
    Read More
  • HALT: A Tool for Sobriety
    Friday, September 13th, 2019

    HALT: A Tool for Sobriety

    If you don’t have self-awareness, then no matter how smart you are, you aren’t going to get very far. HALT is an acronym for Hungry, Angry (or Anxious), Lonely,...
    Read More