• Sex: Just Another Way to Numb Out
    Saturday, September 22nd, 2018

    Sex: Just Another Way to Numb Out

    Sex addiction is not about feeling good, it’s about feeling less. Sex addicts use sex to “numb out” and escape from stress and emotional (and sometimes physical) discomfort –...
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  • Sexual Integrity
    Friday, September 21st, 2018

    Sexual Integrity

    A quiet conscience makes one strong. A primary goal for most recovering sex addicts is developing what noted sex addiction therapist Rob Weiss refers to as sexual integrity. Of...
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  • Rethinking Sleep
    Thursday, September 20th, 2018

    Rethinking Sleep

    Even when you sleep, you can be working your program. Hospitalized medical patients who have just experienced a sudden injury or physical illness routinely get prescribed a regimen of...
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  • Sharpening Your Saw
    Wednesday, September 19th, 2018

    Sharpening Your Saw

    Self-care is vital for recovery. It’s a rare addict who starts the recovery process while practicing a healthy, well-rounded program of self-care. Yet listening to our bodies, engaging in...
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  • Do You Struggle with Gratitude?
    Tuesday, September 18th, 2018

    Do You Struggle with Gratitude?

    Even the worst parts of your life have contributed to your growth, so you can include even those items in your gratitude. When sex addicts first embark on the...
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  • Step Nine: Scary but Necessary
    Monday, September 17th, 2018

    Step Nine: Scary but Necessary

    It is the highest form of self-respect to admit our errors and make amends for them. Step Nine says that as part of our recovery we should make direct...
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  • Has Technology Changed Sex Addiction?
    Sunday, September 16th, 2018

    Has Technology Changed Sex Addiction?

    Technology is a useful servant but a dangerous master. The basics of sexual addiction are the same with or without the involvement of technology. As sex addicts, we engage...
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  • Sex vs. Food
    Saturday, September 15th, 2018

    Sex vs. Food

    Sex is a healthful behavior – until it becomes an obsession and spirals out of control. Sex addiction and eating disorders are similar in many ways. For starters, these...
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