If you don’t ‘come alive’ several times a day, you are wasting your life. And life is too short to waste. Did Einstein secretly want to open a restaurant?...
Fall down seven times, stand up eight. Dr. Robert Weiss defines a sex and porn addiction slip as a brief, mostly unintended return to addiction. He says that relapse...
Self-reflection helps you steer your thoughts, emotions, and feelings in a healthy direction. Creating our Step 4 inventories can be a miserable endeavor. Basically, we’re dredging up the worst...
Nothing on earth can stop the man with the right mental attitude. Nothing on earth can help the man with the wrong mental attitude. As recovering sex and porn...
The question is not how to get cured, but how to live. One common misconception about professional treatment for sex and porn addiction is that after completing the recommended...
Don’t let what you cannot do interfere with what you can do. Nearly everyone in modern Western culture either owns or has easy access to a computer, laptop, tablet,...
Lots of people joke about sex addiction, saying, “Where do I sign up?” Those people don’t understand what it’s like to be a sex addict. Many people view sex...
You are worthy of love and intimate connection. Becoming vulnerable means trusting both ourselves and others. It is the only way to live honestly, with integrity and authenticity. When...
Subscribe to Our Newsletter
To stay current with free resources on Sex and Relationship Healing and professional resources offered by Seeking Integrity, sign up for our weekly newsletter by entering your email below.