Find Something for Which You Are Grateful

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There are 86,400 seconds in every day. Use at least one to say thank you.

Roman philosopher Seneca once said, “A wise man is content with his lot, whatever it may be, without wishing for what he has not.” In other words, true happiness occurs when people are able to enjoy and be grateful for the present moment, rather than ruing the wreckage of their pasts or dreading the potential wreckage of their futures. When people can feel satisfied with what they have, which is always sufficient, then they can experience joy. This is as true for recovering sex addicts as it is for anyone else.

Just for Today:
Be grateful for the blessings that you have at this moment.