Tuesday, May 23rd, 2023
Carry Your Sexual Sobriety Plan With You
The path of recovery has many twists. It is wise to carry a map. Sexual sobriety plans are created for three primary reasons: To help us understand the nature...
Tag Archives: Circle Plans
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Thursday, May 4th, 2023Creating a Sexual Sobriety Plan
It is not wise to leave a dragon out of your calculations if you live near him. Many sex and porn addicts new to the healing process openly wonder:... -
Wednesday, April 12th, 2023Your Sexual Sobriety Plan: The Process of Revision
The times they are a-changin’. With each new form of technology (digital technology in particular), the sexual and romantic landscape changes. As recovering sex and porn addicts, we must... -
Tuesday, February 21st, 2023Masturbation in Sexual Recovery
Some (but not all) sex and porn addicts have a pathological relationship with masturbation. When constructing a sexual sobriety plan, sometimes referred to as a circle or boundary plan,... -
Saturday, January 28th, 2023Sexual Sobriety Plans Need to Be Clear
When people will not weed their own minds, they are apt to be overrun by nettles. Sexual sobriety plans, also known as circle plans and boundary plans, are created... -
Wednesday, November 30th, 2022Masturbation as a Healthy Behavior?
For some sex and porn addicts, masturbation is the only sex they ever have with a person they care about. Comedienne Lily Tomlin famously said, “We have reason to... -
Monday, September 12th, 2022What Is Edging?
Scott Brassart Lately, both in the online sex and porn addiction workgroups I facilitate and in the free webinars and drop-in discussion groups on SexandRelationshipHealing.com, I’ve heard more and... -
Friday, February 5th, 2021Chemsex Sobriety Plans (Circle Plans)
Dr. David Fawcett Sobriety for sexualized drug use (chemsex) can be confusing. In fact, in the early days of recovery, many substance/sex addicts have no idea what sobriety should...