Tag Archives: Sobriety Tools

  • HALT: A Tool for Sobriety
    Sunday, September 13th, 2020

    HALT: A Tool for Sobriety

    If you don’t have self-awareness, then no matter how smart you are, you aren’t going to get very far. HALT is an acronym for Hungry, Angry (or Anxious), Lonely,...
    Read More
  • Bookending Keeps Us Sober
    Thursday, March 26th, 2020

    Bookending Keeps Us Sober

    When I’m at the bottom looking up, the main question may not be, “How do I get out of this hole?” In reality, the main question might be, “How...
    Read More
  • The Three-Second Rule
    Thursday, January 30th, 2020

    The Three-Second Rule

    The mechanic that would perfect his work must first sharpen his tools. As sex and porn addicts, we cannot control the thoughts that pop into our minds. We can,...
    Read More
  • Climb the Mountain
    Sunday, August 18th, 2019

    Climb the Mountain

    The greater the obstacle, the more glory there is in overcoming it. In a lot of ways, life is a mountain. It’s big, it’s beautiful, and it’s got all...
    Read More