The last thing I say on most phone calls is not goodbye but thank you. To maintain long-term sex and porn addiction recovery, we need places where we can...
When is the last time someone gave you the peace of their heart rather than a piece of their mind? Having a knowledgeable and empathetic support network is a...
Dr. David Fawcett While most of us are mindful of the importance of physical resilience supported by behaviors such as adequate sleep and healthy food, fewer are conscious of...
Whatever you do in life, surround yourself with smart people who will disagree with you. The great UCLA basketball coach and philosopher John Wooden once said, “Failure is not...
When is the last time someone gave you the peace of their heart rather than a piece of their mind? Having a knowledgeable and empathetic support network is a...
To grow up is to accept vulnerability. Happiness expert Brené Brown once wrote, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and...
I build today the road that I travel tomorrow. Living in active addiction is all about living in the problem, while living in recovery is all about living in...
To have real conversations with people may seem like such a simple, obvious suggestion, but it involves courage and risk. To get started with Step Five you must first...
The key is not to prioritize what’s on your schedule, it’s to schedule your priorities. One recovering sex addict with a demanding job, a spouse, and three kids says...
Subscribe to Our Newsletter
To stay current with free resources on Sex and Relationship Healing and professional resources offered by Seeking Integrity, sign up for our weekly newsletter by entering your email below.