Tag Archives: tools of recovery

Monday, February 4th, 2019

Exercise and Addiction Recovery: Top 10 Ways Exercise Rewires Your Brain

By Chris Scott I named my personal website Fit-Recovery because I wanted to emphasize the incredible synergy between exercise and addiction recovery. Once you’ve resolved to quit or cut down on...
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Monday, February 4th, 2019

Who Are You Going to Be Today?

At this moment, I am the right person, in the right place, at the right time. Some days we wake up on the wrong side of the bed. For...
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Friday, February 1st, 2019

Working Step Two

As sex and porn addicts, we fool ourselves into believing we don’t need help. Thoroughly working Step Two – coming to believe that a power greater than ourselves will...
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Wednesday, January 30th, 2019

Are You Showing Trauma Symptoms in Your Relationship? How Our Bodies Experience the Trauma of Intimate Betrayal

By Kristin Minto Snowden When you are in the throes of betrayal trauma, the emotions can feel overwhelming and out-of-control. It’s important to educate yourself on how your body...
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Wednesday, January 23rd, 2019

Are You Showing Trauma Symptoms in Your Relationship? Understanding Betrayal Trauma and Its Symptoms

By Kristin Minto Snowden The primary tools needed to heal from a crisis are: To gain a better understanding of what’s happening. To regain a sense of safety. This...
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Monday, January 21st, 2019

The Beginner’s Mind: An Essential Tool for Recovery

By David Fawcett PhD, LCSW Allow yourself to become quiet for a moment and let your mind think back to a time when you first experienced something about which...
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Monday, January 21st, 2019

Four Keys That Can Make Any Relationship Work: Dr. Rob Weiss with Jonathan Taylor

In this episode of “Sex, Love, and Addiction,” Dr. Rob Weiss welcomes back Jonathan Taylor, a colleague who conducts webinars here at www.SexandRelationshipHealing.com. In this podcast, they discuss four...
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Monday, January 21st, 2019

Recognizing the Virtue of Adversity

You must never limit your challenges. Instead, you must challenge your limits. Sometimes recovering addicts are happy just getting by. We’re sober for now, semi-comfortable, paying the bills, and...
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Thursday, January 17th, 2019

Combatting Shame

With sexual addiction, shame is the master emotion. A considerable amount of research makes it clear that not talking about shame or a shaming event is usually more damaging...
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Blogs

Tag Archives: tools of recovery

Exercise and Addiction Recovery: Top 10 Ways Exercise Rewires Your Brain

Who Are You Going to Be Today?

Working Step Two

Are You Showing Trauma Symptoms in Your Relationship? How Our Bodies Experience the Trauma of Intimate Betrayal

Are You Showing Trauma Symptoms in Your Relationship? Understanding Betrayal Trauma and Its Symptoms

The Beginner’s Mind: An Essential Tool for Recovery

Recognizing the Virtue of Adversity

Combatting Shame

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