We are all worthy of love and intimate connection. Becoming vulnerable means trusting both ourselves and others. It is the only way to live honestly, with integrity and authenticity....

To grow up is to accept vulnerability. Happiness expert Brené Brown once wrote, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and...

When we open our hearts, our lives get better. Recovering sex addicts who are married or in some other form of committed romantic relationship typically find that the process...

Real people experience both pain and joy. That’s how they know they’re real. Vulnerable people are authentic people. Rather than pretending to be someone they are not, they are...