Author Archives: Scott Brassart

  • The Disease of Addiction
    Saturday, April 13th, 2024

    The Disease of Addiction

    We don’t recover from addiction by quitting. We recover by creating a new life where it is easier to not engage in the addiction. Once upon a time, addiction...
  • Your Sexual Sobriety Plan: The Process of Revision
    Friday, April 12th, 2024

    Your Sexual Sobriety Plan: The Process of Revision

    The times they are a-changin’. With each new form of technology (digital technology in particular), the sexual and romantic landscape changes. As recovering sex and porn addicts, we must...
  • Working Step 4
    Thursday, April 11th, 2024

    Working Step 4

    Until we face our shadows, they will haunt us. The goal of Step 4 is for us to take a hard, unrelenting look at our problems and our role...
  • The Gratitude List
    Wednesday, April 10th, 2024

    The Gratitude List

    If the only prayer you say is “thank you,” that is enough. As sex and porn addicts, we may have used our sexual fantasies and behaviors to numb out...
  • Our Resistance to Asking for Help
    Tuesday, April 9th, 2024

    Our Resistance to Asking for Help

    An obstinate sense of independence is most people’s greatest challenge. As recovering sex and porn addicts, we nearly always need outside assistance if we hope to change our problematic...
  • Sex/Porn Addiction: Initial Steps Toward Healing
    Tuesday, April 9th, 2024

    Sex/Porn Addiction: Initial Steps Toward Healing

    Sex/Porn Addiction: Initial Steps Toward Healing Dr. Robert Weiss LCSW, CSAT First and foremost, let me state that sex and porn addicts nearly always require outside assistance if they...
  • Overcoming Denial
    Monday, April 8th, 2024

    Overcoming Denial

    Denying the truth doesn’t change the facts. As recovering sex and porn addicts, we must develop an honest understanding of our addiction—what it is, how it negatively affects us...
  • Risk Factors for Addiction
    Sunday, April 7th, 2024

    Risk Factors for Addiction

    Addictions of all types form and manifest in the same basic ways. The risk factors for substance and behavioral addictions (including sex and porn addiction) are the same: most...
  • Working Step 4
    Saturday, April 6th, 2024

    Working Step 4

    Honest self-reflection opens the mind to reprogramming, change, success, and freedom. Often, as recovering sex and porn addicts, we dread the thought of Step 4, of taking a searching...