Tag Archives: Exercise

Wednesday, July 3rd, 2019

How Physical Fitness Can Help You Recover from Addiction

By Kimberly Hayes When you are recovering from an addiction, putting on a pair of sneakers and hitting the gym might be the last thing in the world that...
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Friday, May 10th, 2019

Rethinking Exercise

Warning: Exercise has been known to cause health and happiness. The goal for most people who exercise is to lose 20 pounds and to stop huffing and puffing every...
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Wednesday, April 24th, 2019

Connecting Mind, Body, and Spirit: Healthy Everyday Habits for People in Recovery

By Rufus Carter Addiction is unlike other chronic health problems because it requires a holistic approach to healing and wellness. Wellness is an evolving process of personal growth that...
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Monday, February 4th, 2019

Exercise and Addiction Recovery: Top 10 Ways Exercise Rewires Your Brain

By Chris Scott I named my personal website Fit-Recovery because I wanted to emphasize the incredible synergy between exercise and addiction recovery. Once you’ve resolved to quit or cut down on...
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Thursday, September 13th, 2018

Exercise Can Rejuvenate Your Damaged Brain

The human body is the best possible picture of the human soul. Addictions are a way to manipulate your brain chemistry so you don’t feel stress, anxiety, depression, loneliness,...
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Monday, August 13th, 2018

Rethinking Exercise

Warning: Exercise has been known to cause health and happiness. The goal for most people who exercise is to lose 20 pounds and to stop huffing and puffing every...
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Monday, June 25th, 2018

Boost Your Brain and Body in Recovery

By Kimberly Hayes Whether you spent some time in a hospital or treatment facility or began your rehabilitation from substance abuse in some other setting, you probably know by...
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Tuesday, June 12th, 2018

Exercise as a Tool of Sobriety

Movement is the song of the body. Exercise nurtures not just the body but the brain and soul. And that really shouldn’t surprise us. Just watch a group of...
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Saturday, April 21st, 2018

Exercise Your Way to Recovery

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. Research tells us that children who exercise and play for 15...
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Blogs

Tag Archives: Exercise

How Physical Fitness Can Help You Recover from Addiction

Rethinking Exercise

Connecting Mind, Body, and Spirit: Healthy Everyday Habits for People in Recovery

Exercise and Addiction Recovery: Top 10 Ways Exercise Rewires Your Brain

Exercise Can Rejuvenate Your Damaged Brain

Rethinking Exercise

Boost Your Brain and Body in Recovery

Exercise as a Tool of Sobriety

Exercise Your Way to Recovery

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