Tuesday, March 12th, 2019
The Gratitude List
If the only prayer you say is “Thank you,” that is enough. Sex addicts have typically used their sexual fantasies and behaviors to numb out for so long that...
Read MoreTag Archives: tools of recovery
Thursday, February 21st, 2019The Pink Cloud of Recovery
Recovering addicts must learn to enjoy the ups while staying prepared for the downs. Many sex and porn addicts experience a “honeymoon period” in early recovery, where we suddenly...Read More
Wednesday, February 13th, 2019Recognizing Relapse Mode
By David Fawcett PhD, LCSW Slip. Lapse. Relapse. Each describes behavior that brings us out of integrity with our stated goals of recovery. While not inevitable, slipping and relapsing...Read More
Wednesday, February 6th, 2019Are You Showing Trauma Symptoms in Your Relationship? After Infidelity, How Can You Feel Safe Again?
By Kristin Snowden Once you develop a better understanding and language for what your mind and body are going through during your relationship crisis, as presented in part one...Read More
Monday, February 4th, 2019Exercise and Addiction Recovery: Top 10 Ways Exercise Rewires Your Brain
By Chris Scott I named my personal website Fit-Recovery because I wanted to emphasize the incredible synergy between exercise and addiction recovery. Once you’ve resolved to quit or cut down on...Read More- Monday, February 4th, 2019
Who Are You Going to Be Today?
At this moment, I am the right person, in the right place, at the right time. Some days we wake up on the wrong side of the bed. For...Read More 
Friday, February 1st, 2019Working Step Two
As sex and porn addicts, we fool ourselves into believing we don’t need help. Thoroughly working Step Two – coming to believe that a power greater than ourselves will...Read More
Wednesday, January 30th, 2019Are You Showing Trauma Symptoms in Your Relationship? How Our Bodies Experience the Trauma of Intimate Betrayal
By Kristin Minto Snowden When you are in the throes of betrayal trauma, the emotions can feel overwhelming and out-of-control. It’s important to educate yourself on how your body...Read More
