Friday, April 12th, 2019
Creating a Sexual Sobriety Plan
When things go wrong, don’t go with them. Many sex addicts new to the healing process openly wonder: “If sexual sobriety doesn’t require lasting sexual abstinence, what does it...
Read MoreTag Archives: Sexual Boundary Plans
Tuesday, March 26th, 2019Your Sexual Boundary Plan: The Process of Revision
Recovering sex addicts must be willing to change with the times. With each new form of technology (especially digital technology), the sexual and romantic landscape changes. As recovering sex...Read More
Sunday, March 17th, 2019Understanding Sexual Sobriety
In recovery, the road narrows, but the horizon widens. In sexual recovery, the definition of and boundaries for sexual sobriety are determined based on each addict’s unique history and...Read More
Saturday, February 9th, 2019Sexual Boundary Plans Need to Be Clear
When people will not weed their own minds, they are apt to be overrun by nettles. Sexual boundary plans are created to define sexual sobriety and to provide recovering...Read More
Saturday, February 2nd, 2019Masturbation in Sexual Recovery
Some (but not all) sex and porn addicts have a pathological relationship with masturbation. When constructing a sexual boundary plan, one potentially problematic gray area is masturbation. For addicts...Read More
Wednesday, January 23rd, 2019My Sobriety is Not Your Sobriety
Sex addicts don’t have to be married or monogamous to be sexually sober. Long-term monogamy may be the goal for some (maybe even most) recovering sex and porn addicts,...Read More
Friday, January 4th, 2019Sexual Integrity
With integrity, you have nothing to fear since you have nothing to hide. A primary goal for most recovering sex and porn addicts is developing what renowned sex addiction...Read More- Friday, December 28th, 2018
Hooked on Porn?
The amount of porn on the Internet is unmeasurable. In their book, A Billion Wicked Thoughts, researchers Ogi Ogas and Sai Gaddam write: In 1991, the year the World...Read More 
Monday, December 3rd, 2018Boundaries: How to Create Them
By Kristin Snowden, MA, LMFT In my previous post to this site (click here), I discussed the need for boundaries when developing healthy intimacy (or repairing broken intimacy). I...Read More