Tag Archives: Sexual Boundary Plans

  • Masturbation in Sexual Recovery
    Sunday, February 21st, 2021

    Masturbation in Sexual Recovery

    Some (but not all) sex and porn addicts have a pathological relationship with masturbation. When constructing a sexual sobriety plan, sometimes referred to as a circle or boundary plan,...
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  • Masturbation as a Healthy Behavior?
    Monday, November 30th, 2020

    Masturbation as a Healthy Behavior?

    For some sex and porn addicts, masturbation is the only sex they ever have with a person they care about. Comedienne Lily Tomlin famously said, “We have reason to...
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  • Sexual Sobriety Plans: The Need for Honesty
    Saturday, August 10th, 2019

    Sexual Sobriety Plans: The Need for Honesty

    Sometimes, it takes incredible strength and courage to admit the truth. Creating an effective sexual sobriety plan, sometimes referred to as a circle or boundary plan, requires brutal honesty...
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  • Creating a Sexual Sobriety Plan
    Friday, April 12th, 2019

    Creating a Sexual Sobriety Plan

    When things go wrong, don’t go with them. Many sex addicts new to the healing process openly wonder: “If sexual sobriety doesn’t require lasting sexual abstinence, what does it...
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  • Understanding Sexual Sobriety
    Sunday, March 17th, 2019

    Understanding Sexual Sobriety

    In recovery, the road narrows, but the horizon widens. In sexual recovery, the definition of and boundaries for sexual sobriety are determined based on each addict’s unique history and...
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