Shame is an antisocial emotion. Talking about shame is the social solution. As active sex and porn addicts, we spent our days trying very hard to not feel our...
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. Porn addicts are often reluctant to seek help....
We are only as sick as our secrets. In her book Daring Greatly, Brené Brown writes, “Shame resilience is about moving from shame to empathy—the real antidote to shame....
Left unchecked, shame will eat your soul. Research shows that shame—the inherent belief that one is defective and unworthy of love—neither encourages nor motivates positive change. Instead, it corrodes...
Lies and secrets are cancer to the soul. They eat away what is good and leave only carnage behind. Plenty of recovering sex and porn addicts tell themselves that...
It is by going down into the abyss that we recover the treasures of life. Where we stumble, there lies our treasure. Addictions form primarily because early-life traumas have...
When we share our story, shame cannot survive. Overcoming the deeply rooted shame that drives sex and porn addiction is a process of learning to recognize shame and its...
Erin Snow As occurs with all addictions, sex and porn addicts experience a great deal of both guilt and shame about their behavior. Unfortunately, a lot of people think...
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