Saturday, February 9th, 2019
Sexual Boundary Plans Need to Be Clear
When people will not weed their own minds, they are apt to be overrun by nettles. Sexual boundary plans are created to define sexual sobriety and to provide recovering...
Tag Archives: Sexual Boundary Plans
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Saturday, February 2nd, 2019Masturbation in Sexual Recovery
Some (but not all) sex and porn addicts have a pathological relationship with masturbation. When constructing a sexual boundary plan, one potentially problematic gray area is masturbation. For addicts... -
Wednesday, January 23rd, 2019My Sobriety is Not Your Sobriety
Sex addicts don’t have to be married or monogamous to be sexually sober. Long-term monogamy may be the goal for some (maybe even most) recovering sex and porn addicts,... -
Friday, January 4th, 2019Sexual Integrity
With integrity, you have nothing to fear since you have nothing to hide. A primary goal for most recovering sex and porn addicts is developing what renowned sex addiction... -
Friday, December 28th, 2018
Hooked on Porn?
The amount of porn on the Internet is unmeasurable. In their book, A Billion Wicked Thoughts, researchers Ogi Ogas and Sai Gaddam write: In 1991, the year the World... -
Monday, December 3rd, 2018Boundaries: How to Create Them
By Kristin Snowden, MA, LMFT In my previous post to this site (click here), I discussed the need for boundaries when developing healthy intimacy (or repairing broken intimacy). I... -
Wednesday, November 28th, 2018Boundaries: Why We Need Them
By Kristin Snowden, MA, LMFT In the field of intimacy disorders, we find ourselves talking a lot about intimacy. What, exactly, is intimacy? Many use the following soundbite to explain... -
Monday, November 26th, 2018Sexual Sobriety May Change Over Time
Ascent is always difficult. Descent is easy and often slippery. Sexual sobriety plans are not set in stone. In fact, we often spend a month or two (or a... -
Tuesday, November 13th, 2018Setting Clear and Concise Sexual Boundaries
If I have seen further, it is by standing on the shoulders of giants. In sexual recovery, we create clear and concise sexual sobriety plans to define what sexual...